Premium Height Boosting Insoles

Full Sole runs from heel to toe and has a thin toe section you can trim to fit. Half Sole is a compact heel-and-arch insert that leaves the front of the shoe uncovered. Both sit inside your shoes and offer the same three heel heights. Choose the shape that fits your shoe, then choose your lift above.

No. Both Full Sole and Half Sole are foam inserts that stay inside your shoes. Wear your socks normally. It does not wrap around your heel and it does not stay on your foot when you remove your shoes. Our Premium Hidden Height Boosters are the separate silicone under-sock version.

Heel height is the nominal height of the insert: 1.0, 1.5 or 2.0 inches. The total-lift examples add approximately 1" from a suitable shoe and compare that with barefoot height, not with wearing the same shoe alone. The maximum heel insert itself is 2.0", not 3.0". Compression, shoe construction, posture and fit affect your actual standing gain.

Select one, two or three pairs above. Each pair contains two inserts, and every pair selected on this page uses the same sole style and height. The two-pair and three-pair discounts apply automatically in cart and checkout. Savings compare with the current single-pair price. Other product or order discounts do not stack. Bundle availability depends on stock.

The supplier lists EU 35-45 compatibility, but shoe size alone does not guarantee fit. The Full Sole has a trimmable toe; the Half Sole is a shorter heel-and-arch insert. Check that the insert lies flat, your heel remains secure inside the shoe and your foot is not squeezed. Roomy, closed-back sneakers and boots are better starting points than tight, shallow, backless or very low-cut footwear. The 2.0-inch option needs the most room.

The Full Sole can be trimmed at the thin forefoot, a little at a time. The Half Sole has no full-length toe section; do not cut its raised heel or arch. Use your existing removable insole as a guide, align the heels and follow the molded toe guides. Keep the raised heel and arch intact. Check the fit after each small cut: the insole should lie flat without curling or bunching. If your shoe has a fixed lining, do not tear it out. Trimming changes the length, not the heel height or the amount of room your shoe has.

If you are new to heel lifts, start with the 1.0-inch option. Choose a lower height if the larger one makes your heel slip or the shoe feel unstable. Try a short indoor walk before heading out, and stop if you experience pain, numbness, rubbing or instability.

One, two or three pairs of your selected Full Sole or Half Sole, in your selected height. Each pair includes two inserts. Shoes, socks and other styling items in the photographs are not included.

No. Place one inside each shoe, fabric side up, raised rounded end at the heel and thin end pointing toward the toes. The Full Sole extends to the toes; the Half Sole supports the heel and arch. Your socked foot sits on top. Do not stack inserts or combine them with other heel lifts.

Keep the inserts and the inside of your shoes clean and dry. Air them out between wears. Avoid soaking, machine washing and direct heat; follow any care directions supplied with your pair.

Shipping is free. Please check the delivery estimate at checkout and our shipping policy for destination-specific details. If something is not right, contact us; our refund policy explains your options.

No. This is a general consumer accessory, not a treatment for pain, an injury or a medical condition. If you have a foot, ankle or balance concern, please ask a qualified clinician before using heel lifts.